Clocktower Runners

Unfortunately I'm not available Saturday mornings so I'm looking for someone or someones to join me Sunday and/or weekday mornings to get ready for marathon season.  I'm between an 8:30 and 9:15 pace right now but am hoping to start working in some speed.  I'll buy you a coffee if you come run with me on Sunday : )

jessica

Hi Jessica,

Where and what time do you want to run?   I'm in second week of training for Wisconsin.  I could do my tempo runs at your pace.  I also emailed one of our group.  She lives in your area.  I hope she responds as well.

I work at 9:30 most mornings so I'd need to get on the road by 8:30.  I'm off on Sundays and Mondays so I'm free all day.  I'm training for a 20 miler in mid Feb and need some base miles.  Let me know what day or days work for you. 

Hi Jessica,

I live in Logan Square and am a Clock Tower Runner for the last three years.

I'd love to run in the mornings.   I usually have to run early before my kids get up and get off to school.   I can also run on Saturdays and Sundays.

I can run a faster pace like you, if it's a shorter run, and I may need to slow it down if we're running longer distances, but I'm also interested in improving my speed.   I had a little bit of success with speed work-outs last summer.

I  mostly train with the 9:30 group for long runs in the summer.

Please let me know if that works for you.

Take care,

Anne

Hi Jessica and Anne,

Are you both upfor meeting next Monday since that is Jessica's day off.  I can be available anytime, either the path/lake or Logan Square.  You decide.  If you want to run short this Friday, I'm up for that too.  We can connect by email or as "friends" on the site.

Hi,

Yes, next Monday, Jan 18 is good for me, anywhere, anytime.   It's a day-off for me too.

Thanks!   I'm looking forward to it.

Anne

Thanks Anne.   Jessica, if you are in, we've got a triple run date