JUNE - THE SUPER ATHLETES OF THE SIERRA MADRE ![]()
JUNE - THE BIOMECHANICS OF RUNNING ![]()
JUNE - INTERVALS AND TEMPOS (RUNNING TIMES)
MAY - RUNNING DRILLS VIDEO - LAUREN FLESHMAN ![]()
MAY - STRENGTH TRAINING FOR DISTANCE RUNNERS (RUNNINGPLANET)
APRIL - RUNNING FORM FOR DISTANCE RUNNERS (RUNNINGPLANET - MORRIS)
FEBRUARY - BAREFOOT RUNNING DEBATE (RUNNERSWORLD -NATURE MAGAZINE)
JANUARY - IS RUNNING BAD FOR YOUR KNEES (TIME)
DECEMBER - COLD WEATHER RUNNING TIPS (ABOUT.COM)
November - Are Marathons Dangerous (Runners World - Burfoot)
October - Two Days Before the Marathon (Pippig, Douglas, Sandrock)
September - Group Exercise Boosts Happiness
September - The Monster Month (Bob Cooper -Runners World)
August - Core, Dynamic Stretches, Foam Roller Exercises (courtesy Annie Walker)
August - Peak Performance (Latest Research from Runner's World)
July - Energy Gels and Chews for the Long Run (About.com)
July -Water Running Plan For Injured Runners (Pfitzinger)
June - Drinking Guidelines for Runners
May - Core Training for Middle and Long Distance Runners (Fredericson and Moore)
May - Core and Lower Extremities (Fullem)
April - Hamstring Exercises (Peak Performance - Owen Anderson)